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magnesium bath

BOOK ONLINE

Limited memberships available.

Relax. Refresh. Recover.

What do we do?

A new health and fitness recovery centre in the heart Kangaroo Point.

Catering to locals and beyond with a focus on building community and providing quality services. 

Infrared Sauna

Warm up aching muscles and sweat out stress in one of our 4-person saunas. Combine with a cold water plunge for a truly invigorating experience! 

ice plunge

Cold water immersion has many benefits and is known to improve immune function, circulation, muscle recovery and reduce inflammation and nerve pain. 

recovery

Continue your recovery in peace and promote circulation & relief sore muscles with our compression booth therapy.

Get in touch

Register your interest to be one of our first members. Once our membership limit has been reached, you will be added to a waitlist for the next available slot. 

compression therapy
What are you looking for?

Thanks for your time! Due to high demand, please allow some time for our team to respond. 

HF Recovery - OPEN at 51 Darragh St, Kangaroo Point 4169.

Images are indicative only.

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